Lauren is a life coach, devoted to helping women improve their lives and access their full potential.  She has always been intrigued with the study of human behavior, and has allocated special time and attention toward the areas of Neuro-Linguistic programming, Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy, and Communication.

She also holds certifications in:


Integrated Energy Therapy®

Yoga Teacher 500

Yoga Teacher 200

Yin Yoga

Hot Yoga

Restorative Yoga

Kids Yoga

Reiki Grand Master

Reiki (Levels I through Master/Teacher)

Karuna Ki Reiki (Levels I through Master/Teacher)



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Further training includes Akashic Record Reading, Past Life Healing, Psychic Word Clearing, Psychic Energy Healing, raising vibration, and channeling.


Lauren has held individual and group self-healing/empowerment workshops for years, and finds great excitement in seeing people transform their minds, bodies, and lives. 

She is committed to making a change and creating balance and peace, one person at a time. 

Book Lauren