top of page


Lauren is a life coach, devoted to helping women improve their lives and access their full potential.  She helps women release things that no longer serve them, and encourages them to create structure and organization around their goals.

She holds certifications in:


Integrated Energy Therapy®

Yoga Teacher 500

Yoga Teacher 200

Yin Yoga

Hot Yoga

Restorative Yoga

Kids Yoga

Prenatal Yoga

Chair Yoga

Reiki Grand Master

Reiki (Levels I through Master/Teacher)

Karuna Ki Reiki® (Levels I through Master/Teacher)



Light By Lauren.jpg

Further training includes Akashic Record Reading, Past Life Healing, Psychic Word Clearing, Psychic Energy Healing, raising vibration, and channeling.


Lauren has held individual and group sacred sound journeys and self-healing/empowerment workshops for many years, and finds great excitement in seeing people transform their minds, bodies, and lives. 

She is committed to making a change and creating balance and peace, one person at a time. 

Book Lauren 

bottom of page