Image by Sean O.

 Life  Coaching 

 Spiritual Empowerment


Meet Lauren

Lauren is a life coach devoted to helping individuals improve their lives and access their full potential.  She has always been intrigued with the study of human behavior, and has allocated special time and attention toward the areas of Neuro-Linguistic programming, Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy, and Communication.


Identifying as a Lightworker at a very early age, Lauren knew she was born to make a change in the world.  She is passionate about discovering new ways to eradicate negativity in the body and in life.  Her theory is that releasing undesirable circumstances and viewpoints can assist in creating the necessary space required to attract the beautiful and joyful things one admires.  Taking negative situations and transforming them into positive outcomes is something that she has a tremendous amount of experience with. 

Awaken Your Fullest Potential With Lauren

Gain Control Of Your Life

Release Limiting Beliefs

Re-focus Your Goals

Improve Relationships

Cultivate Peace of Mind

Create the Life You Dream Of

Detach from self-limiting beliefs and energetic blockages so that you can experience the joy and happiness you deserve. 

Grant yourself the opportunity to intensify the positive things in your life, while diminishing those that no longer serve you.  

We all have a beautiful and purposeful light within us.  Finding that light and learning how to operate it is the key to generating the life you’ve been waiting for.  Lets work together to discover your light!

Begin Your Journey Today



”“Lauren has been an extremely pivotal person in my life, right
from the first time we met.  Her influence was the catalyst in my
lifestyle now.  The first self-healing and empowerment circle I
went to, we chanted (well I just sat there and listened) The
Protective mantra Aad Gurray nahmay...she gave us all a hand
written cut up piece of loose paper with the mantra written on it.
 And I kept it for the longest time.  Never knowing that years later,
that mantra was going to be one of the mantras that I chant every
single morning as I tune into Kundalini yoga.  Her energy and
enthusiasm was really inspiring and I wanted to be more like that.
I’m grateful for her being exactly where she was supposed to be at
that time.  It was divine intervention, and it’s truly changed my life
for the better.”

- Nicole

“In all my years on this earth, I have encountered many souls of
many walks of life.  Along my travels I met this gem of a soul,
whom I now have the privilege to proclaim her wonders to the
masses!  Lauren manages to balance all that is energy with a finger
tip sensitivity that is only granted to those who are TRULY
awakened to their calling in this life.  My spiritual well-being has
taken the front seat on this ride of life since entrusting my path to
Lauren.  Never once have I felt pressured, misguided, or anything
short of euphoric when diving into Lauren's suggested practices.
 Trust Lauren one time and I am sure you will see that she is truly
gifted and worthy of your patronage to make you the best version
of yourself”

- Matt

"I have known Lauren for a very long time. She is someone I can really confide in, someone I trust, and someone who I know is actively listening to me when I share things with her. Opening up to her is easy by how comfortable she makes me feel. Her energy is so uplifting and positive and I instantly feel better when I speak to her. She has one of those beaming smiles that are contagious! I love how she uses crystals for healing and teaches me how to benefit from them in my everyday life. Her knowledge is endless and anytime I have any self-healing or holistic related questions, I turn to her. Having her in my life has truly been a blessing."

- Amanda